Omicron messing with your mental health? Don't let the anxiety get to you.
You've been here before. The flurry of headlines declare a "variant of concern." The talking heads urge you not to panic as chyrons below them repeat the words mutation and breakthrough. And, no, you shouldn't emotionally unravel because this isn't a repeat of March 2020 when there were no effective vaccines and little understanding... go to Article >
‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety
Although connecting with friends online has positive benefits for mental health, overdoing screen time can lead to a catastrophic emotional crashMost people think that phones are a bad thing for anxiety. Parents, in particular, believe phones are... read more
How New Variants May Impact Your Chances Of Covid Reinfection
In 2021, it seemed as though coronavirus reinfections were rare. Yes, they happened, but the vast majority of people who had already had Covid likely wouldn’t contract the virus again anytime soon. But recent data suggest reinfections are becoming... read more
Can you imagine living in 49°C? India is experiencing a sweltering heatwave
A woman waits to fill her vessels with drinking water from a tanker, amid a water crisis (Picture: Sonu Mehta/Hindustan Times via Getty Images) Blooms withering off trees and trailing down the streets was the first sign that this wasn’t going... read more
Everyone Who's Ever Had A Job Can Identify With This Part Of Taylor Swift's Commencement Speech
On Wednesday, Taylor Swift gave a commencement speech to New York University graduates – and dropped some universal wisdom.On Wednesday, Taylor Swift, superstar musician, producer and director, delivered her first-ever commencement speech and... read more
Overworking Is Actually Making Your Productivity Paralysis Worse
Feeling the productivity paralysis?You’re reading Life-Work Balance, a series aiming to redirect our total devotion to work into prioritising our personal lives.Feel like you should be doing something all the time, that you’re not doing enough... read more
This Is The Reality Of Returning To Work After Maternity Leave — And How Mums Made It Work
People always say that having a baby is one of those life experiences that really “changes” a person — a total cliche, perhaps, but also a pretty accurate one. This can be especially true when it comes to returning to work after maternity leave.... read more
Sen. Chris Murphy begs Congress for gun control in impactful speech
The congressman who once served as the representative for the town of Sandy Hook gave a rousing viral speech in the wake of the Uvalde, Texas elementary school shooting in which an 18-year-old killed at least 19 children and two adults."What are... read more
What To Do If You Don’t Like Your Kid’s Friend
To meddle or not to meddle? Parenting experts explain how to handle this sticky situation.It’s an issue many parents will run into at one point or another: Your kid is hanging out with someone you’re not crazy about. You might think this friend... read more
8 Big Signs Your New Boss May Be Toxic
Even if you are new to a job, you can spot toxic boss behavior. When you are the new person on a team, it can be hard to tell if your boss’s rude, brusque behavior is the result of a bad day or if they have a toxic reputation for creating an... read more
Exercising With Long Covid Is Tough. This Gentle 5-Minute Workout Can Ease You In
You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest.Re-establishing your fitness routine after having Covid can have major benefits for your physical and mental health, but it needs to be approached... read more
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